NUTRITION
Welcome to the nutrition side of Healthy Balance!
There are so many different fad diets, supplements and bogus health claims out there, no wonder being healthy seems like a chore. We will tackle all of your nutrition questions together, and help you achieve your goals. You will learn how to create healthy habits that you can stick to not only until you lose the extra 20 pounds but realistic habits you can stick to for life. Nutritionists will take out all the guessing work, and be there for you every step of the way. Whether you want to reach your goal weight, optimize your digestion, increase sports performance, optimize your metabolism, get great skin, nails and hair, or get lean; I can provide the tools, tips, and tricks you need to achieve what you want! My nutrition counseling and health coaching services are not just for those who want to make a transition to a plant-based diet, but for anyone looking to make a positive and healthy lifestyle change. I welcome clients of all diverse backgrounds, cultures, and dietary preferences. Whatever your goal is, I’m here every step of the way to coach, guide, motivate, and see that you achieve it!
Nutritional Coaching Areas:
- High blood pressure
- Diabetes
- Elevated cholesterol levels
- Heart health
- Crohn’s
- Ulcerative Colitis
- Renal disease
- Osteoporosis
- Eating disorders
- osteoarthritis
- Irritable Bowel Syndrome
- Acheiving & maintaining your goal weight
- Fitness/Sports nutrition
- Nutrition for the Elderly
- Food allergies & intolerances